Jazzthetics with Traci Lords High Energy Fat Burning Conditioning Cellulite Reduction Strength Building Light Weights Low Impact Weight Loss Stretching Buttocks Stomach Thighs and Dance - now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction. You will never have to buy another fitness program again! FAT BURNERS -- These calorie burning programs were designed by expert AFAA (Aerobics and Fitness Association of America) instructors to reduce your fanny build a lean body and improve your endurance - all to the sound of fabulous music!Runtime: 90 minutesRotation and Motivation - Tighten Up No Flab Abs Calorie BurnerWhile pilates stretching exercises have been around for forty years these unique stretching and strengthening exercises will not only give you a lean dancer's body but will help prevent lower back pain.Runtime: 40 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 787364485499 Manufacturer No: 44854-9